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wing chun - no more phoney fast hand punching
Added: 9th October 2007
Posted By: TheMaster
Views: 1167
Comments: 0

solo drills with juen ma

Tags: wing chun
Old guys duke it out
Added: 16th October 2007
Posted By: mick
Views: 2912
Comments: 0

a couple of old guys relive their youth with a good old fasioned punch up

Tags: street fight old
Bassai Dai - Shotokan Karate
Added: 17th October 2007
Posted By: TheMaster
Views: 2046
Comments: 1

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

Tags: Bassai Dai Shotokan Karate
Jion - Shotokan Karate
Added: 17th October 2007
Posted By: TheMaster
Views: 1606
Comments: 0

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

Tags: Jion Shotokan Karate
Kanku Dai - Shotokan Karate
Added: 17th October 2007
Posted By: TheMaster
Views: 1330
Comments: 0

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

Tags: Kanku Dai Shotokan Karate
Wing Chun Kung Fu Force Generation
Added: 19th October 2007
Posted By: mick
Views: 1385
Comments: 1

this video has some really awesome demonstrations. The full video is available there, but I borrowed a few parts and slowed them down. There are some excellent clips of what Wing Chun is capable of in the right hands. There's a kicking demonstration, followed by Sifu Jim Fung's chum-kiu and...

Tags: wing chun kung fu
Wing Chun lifting punch
Added: 19th October 2007
Posted By: mick
Views: 14145
Comments: 1

This video shows Sifu George Lovio performing a small section of the second form of Wing Chun, then showing trapping and striking techniques using the lifting punch with his student, Phong. Real Wing Chun emphasizes very strong and sophisticated trapping techniques. Please feel free to comment...

Tags: Wing Chun lifting punch
Boxing: Right jab
Added: 19th October 2007
Posted By: mick
Views: 1096
Comments: 0

Learn how to throw a right jab in this video

Tags: boxing right jab punch
Kung Fu fast hands
Added: 22nd October 2007
Posted By: mick
Views: 1703
Comments: 1

This video shows the lightning speed employed by a wing chun pratictioner

Tags: wing chun fast punch
Gang banger dropped like a piece of crap
Added: 22nd October 2007
Posted By: mick
Views: 3386
Comments: 1

the good old sucker punch wins again

Tags: street fight