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Dirty Boxing palm strike uppercut
Added: 2nd April 2008
Posted By: mma
Views: 2795
Comments: 0

How to throw a palm strike uppercut in dirty boxing, self defense, kyokushin, karate, shotokan, self defense, mma, street fighting, etc

Tags: dirty boxing palm uppercut
Iron Palm Coconut Breaks
Added: 12th October 2007
Posted By: mohit
Views: 2159
Comments: 0

Shifu Thomas Keen demonstrating Mew Hing's iron palm with various coconut breaks

Tags: Iron Palm Coconut Breaks
Street Self Defense - Palm Eye Strikes
Added: 26th September 2008
Posted By: mick
Views: 947
Comments: 0

Self defense technique used as initial strike or pre-emptive strike.

Tags: Palm Eye Strikes Street Self Defense
Back to the Roots 4 - Spear finger thrust
Added: 9th November 2007
Posted By: mick
Views: 1135
Comments: 0

Me and Ray freestyling Spear finger thrust, downward palm block applications

Tags: Spear finger thrust taekwondo
Karate Palm Heel Strike
Added: 3rd July 2008
Posted By: mma
Views: 1102
Comments: 1

Learn how to properly execute the palm heel strike from a karate expert

Tags: Karate Palm Heel Strike
Ninjitsu Training Palm Heel Strike
Added: 3rd July 2008
Posted By: mma
Views: 962
Comments: 0

a tutorial on the palm heel strike from Ninjitsu

Tags: Ninjitsu palm heel strike
Kung Fu Inside Palm Block and Reverse Punch
Added: 7th August 2008
Posted By: mick
Views: 432
Comments: 0

In kung fu, perform the reverse punch to attack body after executing the inside palm block.

Tags: Kung Fu Inside Palm Block
Kung Fu Outside Palm Block and Reverse Punch
Added: 7th August 2008
Posted By: mick
Views: 531
Comments: 1

In kung fu, the reverse punch is an excellent counter attack move to utilize after performing the outside palm block

Tags: Kung Fu Outside Palm Block
Kung Fu Inside Palm Block and Slip Punch
Added: 7th August 2008
Posted By: mick
Views: 576
Comments: 0

In kung fu, perform a slip punch to successfully attack the face of an opponent after executing an inside palm block

Tags: Kung Fu Inside Palm Block Slip Punch
Kung Fu Inside Palm Block and Side Punch
Added: 7th August 2008
Posted By: mick
Views: 849
Comments: 0

In kung fu, use a horse stance to twist the waist and attack an opponent with a side punch after performing the inside palm block.

Tags: Kung Fu Inside Palm Block Side Punch