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MMA hold down position and stand up
Added: 21st November 2010
Posted By: mma
Views: 1243
Comments: 0

The hold down position is the most effective defensive guard position to be in for MMA, No-Gi Grappling and Self-Defense. Learn how to stand up from this position

Tags: mma hold down stand up grappling
MMA hold down to shoulder lock
Added: 21st November 2010
Posted By: mma
Views: 6152
Comments: 11

a video showing how to go from the hold down position in the guard to a shoulder lock.

Tags: mma shoulder lock bjj grappling hold down
Kimura From Straight Side MMA technique
Added: 10th April 2011
Posted By: mma
Views: 4847
Comments: 8

A kimura from the straight side involves grabbing the opponent\'s wrist and using it like a paint brush against the mat. Learn to use patience when doing a kimura submission with helpful tips from a martial arts coach in this free video on kimura submissions in MMA

Tags: mma kimura technique side control
Standing Kimura MMA Technique
Added: 10th April 2011
Posted By: mma
Views: 10590
Comments: 9

When doing a standing kimura in MMA, it\'s important to hook the opponent\'s foot so that they don\'t flip it around. Find out how to do a kimura from a standing position with helpful tips from a martial arts coach in this free video on standing kimura submissions in MMA.

Tags: standing kimura technique mma