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Bassai Dai - Shotokan Karate
Added: 17th October 2007
Posted By: TheMaster
Views: 2129
Comments: 1

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

Tags: Bassai Dai Shotokan Karate
Jion - Shotokan Karate
Added: 17th October 2007
Posted By: TheMaster
Views: 1649
Comments: 0

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

Tags: Jion Shotokan Karate
Kanku Dai - Shotokan Karate
Added: 17th October 2007
Posted By: TheMaster
Views: 1374
Comments: 0

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are...

Tags: Kanku Dai Shotokan Karate
X-Guard Sweep to Armlock
Added: 27th October 2007
Posted By: mick
Views: 673
Comments: 0

Butterfly guard pop-up to X-Guard, spring-sweep to side control, to cross-side spinning armlock

Tags: X Guard Sweep Armlock
Jab Cross Lesson - New York Combat Sambo
Added: 27th October 2007
Posted By: mick
Views: 839
Comments: 0

Piece of a video shot during a training session - thought people might fight it of interest

Tags: Jab Cross Combat Sambo
Cross Side Kimura Grip Jujitsu moves
Added: 2nd November 2007
Posted By: mick
Views: 661
Comments: 0

come train with us at Victory Martial Arts in Oak Park IL

Tags: Cross Side Kimura Grip Jujitsu
Self Defense - loop choke submission
Added: 19th November 2007
Posted By: mick
Views: 1053
Comments: 0

This technique involves the use of a “closed guard,” i.e. your ankles are crossed behind your attacker’s back. This gives you the stability you’ll need and also ensures that he/she doesn’t escape your choke. When grabbing your attacker’s lapel/clothing, grab it a little lower than the neckline...

Tags: Self Defense loop choke submission
Firearm Disarm From Cross Position
Added: 2nd December 2007
Posted By: mick
Views: 489
Comments: 0

Simple yet effective defense against an opponent in cross position trying to take a firearm from you demonstrated, by Chief Instructor Michael Johnson

Tags: Firearm Disarm
Cross Gurad techniques for LEOs
Added: 26th January 2008
Posted By: mick
Views: 1073
Comments: 0

DISCLAIMER: This is for instructional purposes only. All LEO should abide by their agencies policies concerning Use of Force

Tags: police cross guard
Kickboxing Blocking and countering
Added: 29th January 2008
Posted By: mick
Views: 1371
Comments: 0

Rob Kaman shows how to block a jab-cross combination and counter it with a jab and a mid roundhouse kick

Tags: kickboxing blocking countering