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Sals passes
Owner: sal_scot
Views: 1049


passes from all positions standing and ground
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X-Guard Pendulum Sweep
Added: 11th April 2009
Posted By: mick
Views: 712
Comments: 0

This is a way to sweep your opponent while going from Butterfly Guard to X-Guard and then getting a pendulum sweep from the X-Guard

Tags: X Guard Pendulum Sweep bjj
Side Triangle Choke From Under Side Control
Added: 8th September 2008
Posted By: mma
Views: 875
Comments: 0

Chief Instructor Frank Benn demonstrates how to obtain the side triangle choke while under side control

Tags: Side Triangle Choke Side Control
Establishing X-Guard from the Electric Chair Lockdown
Added: 24th May 2009
Posted By: mick
Views: 555
Comments: 0

This is a way to set up the X-Guard from either the lockdown or the electric chair sweep. This is pretty simple and an easy way to establish the X Guard without having your opponent pass your half guard

Tags: mma x guard electric chair