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Anderson Silva - Elbow Technique
Added: 21st November 2010
Posted By: mma
Views: 4916
Comments: 4

Anderson Silva shows how to throw the Elbow Technique in this workshop video

Tags: anderson silva elbow technique video workshop
Krav Maga Documentary Part 5 of 5
Added: 23rd January 2009
Posted By: mick
Views: 1915
Comments: 0

Despite this no-holds-barred approach to self-defense, Krav Maga training centers endorse a system of values including personal integrity, non-violence, good citizenship, and humility. Its reputation as an excellent cardiovascular exercise has secured Krav Magas small but growing cult status, and...

Tags: krav maga documentary
Okinawan Karate - Bo Kata 1 Analysis Bunkai
Added: 19th September 2008
Posted By: mick
Views: 7481
Comments: 0

Analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the opponent.

Tags: Okinawan Karate Bo Kata
Hapkido Whitebelt Kicking
Added: 26th October 2007
Posted By: TheMaster
Views: 1692
Comments: 0

Hapkido Kicking techniques taught at whitebelt

Tags: Hapkido Whitebelt Kicking
Sambo - Hip Throw to Ankle Pick
Added: 29th November 2008
Posted By: mick
Views: 1196
Comments: 0

Option to change the angle of attack when the initial hip throw is blocked. Technique is shown with a couple of finishing options using the achilles lock

Tags: sambo Hip Throw Ankle Pick
Gator Choke Technique
Added: 1st May 2011
Posted By: mma
Views: 15381
Comments: 20

A tutorial video for applying the gator choke when your opponent is in your guard.

Tags: gator choke bjj wrestling grappling tutorial video
Cobra Choke Technique
Added: 1st May 2011
Posted By: mma
Views: 14437
Comments: 11

a tutorial video for applying the cobra choke. A nice easy and quick choke to get on without a gi

Tags: cobra choke technique bjj no gi grappling tutorial
Forearm Crush Rear Choke Defense
Added: 1st May 2011
Posted By: mma
Views: 16828
Comments: 16

The forearm crush is a technique that can be used to escape the rear naked choke. It works by giving some pain, but of course you won\'t get a seasoned grappler to release their grip with this.

Tags: forearm cruch rear naked choke escape bjj
Leg Lock Drill by Chuck Liddell
Added: 10th April 2011
Posted By: mma
Views: 10047
Comments: 7

Train like Chuck Liddell and try this leg lock drill for getting those leg locks on nice and quick first time.

Tags: leg lock drill chuck liddell mma
Krav Maga 360 degree defence
Added: 14th May 2008
Posted By: mick
Views: 4150
Comments: 0

This is the fifth video from the First Strike series of Krav Maga. This video explains the 360 degree defence

Tags: Krav Maga 360 degree defence