Sambo Throw - Outside Trip Knee Block
Added: 30th December 2009
Posted By: mma
Views: 1543
Comments: 0

2nd combination of Sambo throws for no gi wrestling, submission wrestling or MMA. This option shows the outside knee trip from over/under (50/50) position. Demonstrated by Vadim Kolganov

Tags: Sambo Throw Outside Trip Knee Block
Jiu Jitsu - The Rack and Crucifix Position
Added: 30th December 2009
Posted By: mma
Views: 987
Comments: 0

One of the most powerful positions in jiu jitsu is the rack and crucifix positions. It allows for punches (in MMA or self defense) or a vast number of submission set ups. The actual Crucifix can apply over 600 lbs of force to the neck area.

Tags: Jiu Jitsu Rack Crucifix Position
BJJ Switching Armbar Recovery
Added: 30th December 2009
Posted By: mma
Views: 748
Comments: 0

Tutorial for a recovery when the switching armbar has failed - bjj technique video

Tags: bjj Switching Armbar Recovery
Sucker Punch Cork Screw Punch Defense
Added: 23rd December 2009
Posted By: mick
Views: 1545
Comments: 1

Quick flinch response principal to someone using a sucker punch or cork screw punch. Enjoy!

Tags: Punch Cork Screw Punch Defense
Flinch Response explanation for Self Defense
Added: 23rd December 2009
Posted By: mick
Views: 1412
Comments: 0

What is a Flinch Response? This video explains it and why a Flinch Response is so important in Self Defense

Tags: Flinch Response Self Defense
MMA technique - Boxing basics Jab Cross
Added: 21st December 2009
Posted By: mma
Views: 1009
Comments: 0

Boxing/striking coach Corey Webster from WNY Brazilian Jiu Jitsu and Kickboxing in Lockport demonstrates the basic jab cross combination

Tags: MMA Boxing Jab Cross
MMA Spinning Armlock
Added: 21st December 2009
Posted By: mma
Views: 1262
Comments: 0

a spinning armlock from the side mount position - MMA training video

Tags: mma spinning armlock arm lock bjj
FIGHT
Added: 20th December 2009
Posted By: Georgian
Views: 1454
Comments: 0

HAND TO HAND FIGHTING ... TBILISI,GEORGIA

Tags: karate fight wrestling boxing
Cross Lapel Sweep to Neck Knuckler
Added: 6th December 2009
Posted By: mick
Views: 580
Comments: 0

This is a nice sweep I\'ve been working on that feeds well into a new choke also. The Over-Hooking Cross Lapel Sweep from Side Control to Neck Knuckler. BJJ tutotial technique video

Tags: bjj Cross Lapel Sweep Neck Knuckler
Achilles Lock Sweep counter to kneebar
Added: 6th December 2009
Posted By: mick
Views: 517
Comments: 0

BJJ technique tutorial video for the Kneebar Attack Against Achilles Lock Sweep Setup. A nice counter for the sweep.

Tags: aiKneebar Achilles Lock Sweep