Forearm Crush Rear Choke Defense
Added: 1st May 2011
Posted By: mma
Views: 16903
Comments: 16

The forearm crush is a technique that can be used to escape the rear naked choke. It works by giving some pain, but of course you won\'t get a seasoned grappler to release their grip with this.

Tags: forearm cruch rear naked choke escape bjj
Cobra Choke Technique
Added: 1st May 2011
Posted By: mma
Views: 14467
Comments: 11

a tutorial video for applying the cobra choke. A nice easy and quick choke to get on without a gi

Tags: cobra choke technique bjj no gi grappling tutorial
Gator Choke Technique
Added: 1st May 2011
Posted By: mma
Views: 15556
Comments: 20

A tutorial video for applying the gator choke when your opponent is in your guard.

Tags: gator choke bjj wrestling grappling tutorial video
Standing Kimura MMA Technique
Added: 10th April 2011
Posted By: mma
Views: 10537
Comments: 9

When doing a standing kimura in MMA, it\'s important to hook the opponent\'s foot so that they don\'t flip it around. Find out how to do a kimura from a standing position with helpful tips from a martial arts coach in this free video on standing kimura submissions in MMA.

Tags: standing kimura technique mma
Kimura From Straight Side MMA technique
Added: 10th April 2011
Posted By: mma
Views: 4825
Comments: 8

A kimura from the straight side involves grabbing the opponent\'s wrist and using it like a paint brush against the mat. Learn to use patience when doing a kimura submission with helpful tips from a martial arts coach in this free video on kimura submissions in MMA

Tags: mma kimura technique side control
Kimura to a Slicer MMA technique
Added: 10th April 2011
Posted By: mma
Views: 8132
Comments: 9

In order to go form a kimura to a slicer in MMA, it\'s important to get the wrist as deep as possible. Discover how to arch one\'s weight and lean forward to get a submission with helpful tips from a martial arts coach in this free video on kimura submissions in MMA

Tags: mma kimura slicer technique video
Leg Lock Drill by Chuck Liddell
Added: 10th April 2011
Posted By: mma
Views: 10088
Comments: 7

Train like Chuck Liddell and try this leg lock drill for getting those leg locks on nice and quick first time.

Tags: leg lock drill chuck liddell mma
Ippon Seo Nage Shoulder Throw Shonie Carter
Added: 10th April 2011
Posted By: mma
Views: 4727
Comments: 8

Shonie Carter Throws Ippon Seo Nage (Shoulder Throw)

Tags: Ippon Seo Nage shoulder throw shonie carter
Anderson Silva - Elbow Technique
Added: 21st November 2010
Posted By: mma
Views: 4922
Comments: 4

Anderson Silva shows how to throw the Elbow Technique in this workshop video

Tags: anderson silva elbow technique video workshop
MMA hold down to shoulder lock
Added: 21st November 2010
Posted By: mma
Views: 6120
Comments: 11

a video showing how to go from the hold down position in the guard to a shoulder lock.

Tags: mma shoulder lock bjj grappling hold down